Ingredients: 100% Organic White Beans.
Originally from India, its spread in Europe is attributed to "Alexander - The Great", who brought the seeds to Europe. It is a food widely used in traditional cuisine and is used to prepare fish, stews with vegetables, soups, etc.
Nutritional Analysis per 100g | |
Energetic value | 335kcal / 1402kj |
Proteins | 22.3g |
Carbohydrates | 60.6g |
Lipids | 1.3g |
Food fibers | 24.4g |
How to use: Soak for 8 hours, cook for 45 minutes in the pressure cooker. If you add a strip of Kombu seaweed during cooking, it will help it become more tender and make the beans more digestible.
White bean
€0.55Price
1 Kilogram