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Ingredients: 100% Organic White Beans.

 

Originally from India, its spread in Europe is attributed to "Alexander - The Great", who brought the seeds to Europe. It is a food widely used in traditional cuisine and is used to prepare fish, stews with vegetables, soups, etc.

 

Nutritional Analysis per 100g
Energetic value335kcal / 1402kj
Proteins22.3g
Carbohydrates60.6g
Lipids1.3g
Food fibers24.4g

 

How to use: Soak for 8 hours, cook for 45 minutes in the pressure cooker. If you add a strip of Kombu seaweed during cooking, it will help it become more tender and make the beans more digestible.

White bean

€0.55Price
1 Kilogram

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