Ingredients: 100% skinless almond kernels (Prunus sweet)
 
Almonds are part of the oilseed group, as are walnuts, hazelnuts and cashews; they are a great source of nutrients, rich in energy and excellent as snacks between meals.
 
The almond is the seed of the almond tree, a well-known tree in the almond family.Rosaceae. This powerful oilseed is rich in mineral salts (magnesium, copper, phosphorus, iron, zinc, calcium and manganese), vitamin E, vitamin B2, fiber, proteins and healthy fats. 
Regular consumption of almonds helps to reduce blood sugar levels and improve blood circulation, and may be useful for people suffering from hypertension. Almonds also have antioxidant properties that protect cells, while simultaneously preventing neurological and/or degenerative diseases. 
 
Suggestions for use: They can be consumed as an aperitif, added to dishes or desserts or to enrich yogurts or muesli.
 
Nutritional declaration (per 100g):
Energy: 644 kcal / 2695 kJ
Lipids: 58.7 g
- of which saturated: 10.6 g
Carbohydrates: 2.5 g
- of which sugars: 2.2 g
Fiber: 12.1 g
Protein: 20.5 g
Salt: <0.01 g